There are many definitions for falls. Most definitions support the notion that a fall is considered inadvertent and is not explained by medical causes such as blood pressure or stroke, or overwhelming external force. A simple and generally accepted version that is widely used in research defines a fall as "an unexpected event where the participant settles on the floor, floor, or lower level."
Falls can be complex, and many factors often cause someone to fall. For this reason, there is often no single treatment or strategy that can prevent a fall, and we often have to try to reduce the risk of falling. In this new course by Chris Tuckett, a fall practitioner, you'll learn how to reduce the risk of someone falling through fun and exhausting exercises.
Fall Prevention by Movement
About one-third of all over-65s fall every year, but falls are not considered a normal part of aging. Why are so many older adults falling? This course examines the causes of falls and the relationship between falls, aging and physical inactivity. It outlines the minimum exercise level required for well-being, examines the exercise guidelines and considers physical activity as a population strategy.
Course to Prevent Falls
