Would you say that you have experienced trauma in your life?

Maybe it is a resounding yes – if you have fought in a war, been abused, or survived a tragic accident or natural disaster. But chances are that even if you haven't experienced these things before, you've experienced something traumatic – the death of a loved one, a serious illness, or even a divorce.

We all experience harrowing events that challenge and change us. If we don't tackle pain directly, our unhealed trauma can make us stressed, depressed, or unable to cope with everyday life. They can affect our mood, sleep and appetite, not to mention our relationships.

If you have problems after a traumatic event or if you think you are experiencing the effects of a trauma from previous years, I strongly recommend that you attend the upcoming Embodied Trauma Conference – a FREE event from February 3rd to 8th.

Under the moderation of Karine Bell, a contributor to Tiny Buddha, the Embodied Trauma Conference will focus on how our “trauma imprints” shape our bodies, our lives and our experiences and how we can heal.

When you register, you will receive two trauma reports as free gifts: understanding the trauma of our children and why you cannot think beyond the trauma. Learn and interact with twenty-two respected thought leaders during this six-day online event, including:

Dr. Peter Levine (How trauma gets stuck in the body and how we can heal)
Irene Lyon (trauma, chronic diseases and healing)
Laurence Heller (working with shame and developmental trauma)
Kimberly Ann Johnson (Sexuality, Sexual Strength and Healing of Sexual Trauma)
Resmaa Menakem (Racial Trauma and How We All Heal)
Nir Esterman (Cross-Generational Trauma and Healing)
Ale Duarte (trauma work with children and trauma work after natural disasters)

Here you can register for the free Embodied Trauma Conference.

If you are not available for the live interviews, which are available for twenty-four hours each, you can purchase the entire package (and thereby support nonprofits that work to resolve and heal trauma) to everyone ).

I hope the conference helps you heal yourself and the world around you and connect better!

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