This new 4-course program examines how digital communication technology can be used to assess and treat patients. The provision of physiotherapy via the Internet of Things (IoT) has always been the future. As a result of the COVID-19 pandemic, the pace of development and the introduction of this type of physiotherapy had to change gradually. For many of us, this…
My soccer team, the Richmond Tigers, are the reigning AFL premieres after an amazing year 2019, but they got off to a slow start after the 2020 season started again. What am I concentrating on as a fan, on the big win or the bad shape? Life is full of victories and losses. Some investments work well, others will crash…
"To change your life you have to change your priorities." ~ Mark Twain Every December I was obsessed with air pollution. This was the time when my husband and I took our little daughter to Poland, the country I was born in, to spend Christmas with my extended family. There my fears would hit the roof. As soon as the…
To combat the toxic stress caused by the COVID-19 pandemic, I have created a list of activities to positively involve children during this time. The following list contains a description of each activity, the materials needed (with the understanding that many families are in financial difficulties) and the possible psychological benefits of the activity. These activities are aimed at entire…
It cannot be denied that we live in stressful times, which for many are characterized by insecurity and suffering. We all went through a lot this year. We were physically separate for months, and now many of us feel more divided than ever – politically, economically, and ideologically. Many of us struggle with grief, stress and fear, while others succumb…
"Happiness is when what you think, what you say and what you do is in harmony." ~ Mahatma Gandhi I would like to go one step further and say: "Happiness is when what you feel, what you think, what you say and what you do is in harmony." Some people may argue that there is no need to add "what…
As the Black Lives Matter movement grows in importance across the nation and around the world, many of us are encouraged to use the skills we have learned to improve ourselves – such as ours Telling the truth, setting boundaries and breaking people – gratifying pattern – to improve our communities, our countries and our world. Those of us who…
Today's post is a wonderful poem, written by folk poet Edgar Guest: Someone said that it was not possible. But he answered with a giggle. That "maybe it couldn't" but he would be. Who wouldn't say it until he & # 39; d tried it. So he strapped himself in with a trace of a grin. on his face. If…
"Faith takes the first step even if you don't see the whole staircase." ~ Martin Luther King Jr. A few months before the pandemic turned life upside down for all of me, I experienced one of those times when I could only sit at home and relax for health reasons. I recently had another of my operations. I was born…
[ Editor's Note: This is the second of four articles in a series on action plans for different walks of life during the COVID-19 pandemic. The remaining articles will be published on the following Mondays in June.] The new normality that the corona virus introduced can create real tension, especially for couples who believe that they are losing "that loving…