"What I'm looking for isn't out there, it's inside of me." ~ Helen Keller I used to think that life should be easy and if it wasn't easy then I did it wrong. I am older and wiser now and have learned that when it is difficult, I am probably doing something right. I had a good childhood. I had…
Make it easy to record your conference activities by using your FREE ISCP Physioplus membership to access your feature-rich CPD portfolio. “Adaptive, reactive, resilient, moving forward together” is the title and topic of this year's ISCP conference, which is to take place on November 6th and is FREE for ISCP members. The final program is available for download and there…
"It is not the events of our life that shape us, but our convictions, what these events mean." ~ Tony Robbins BEEP! BEEP! Beep! My fiancé's alarm went off at 5:00 am. I fell asleep around 2 a.m. after scrolling Instagram and Pinterest for hours. Frustrated, I rolled onto my pillow as he leaned over to kiss my forehead. I…
The nation is at an historic moment where the recognition and understanding of the American people for the injustices that occur every day in black and brown communities is at an all-time high, said Rep. Anthony Brown, D-Md ., One of the speakers at the American Counseling Association's Legislative Briefing on Racism, Police Reform, and Mental Health, held via Zoom…
With the advent of social media, it seems like everyone has a megaphone to speak into. With a few words, spoken or written, we can throw our thoughts into the stratosphere so that the masses can consume them. It doesn't take much thought or preparation. One stream of consciousness will suffice. We can share the content we agree with or…
"You cannot prevent negative thoughts from entering your head, but you can choose that they no longer control you and your life." ~ Lori Deschene Some of us are more prone to negative thoughts. They start out subtle and soft, a low voice in the background of your life until suddenly they yell at you that you are not good…
Are orthoses useful for treating PTTD? The tibia is posterior and is regarded as the most important dynamic stabilizing muscle of the medial longitudinal arch. Dysfunction is a common cause of foot pain. Posterior tendon dysfunction (PTTD) occurs when pronation is prolonged until the end of the stance phase of walking, which can lead to pain, gait disturbance, excessive mechanical…
Community food pantries are based on the generosity and goodwill of community members. Food pantries are invaluable to individuals and families who are either homeless or suffering from food shortages. As an education specialist for a large non-profit organization, I (Seneka Arrington) oversaw the day-to-day operations of our local pantry. In the background, from ceiling to floor, non-perishable food –…
What if the career you have chosen doesn't work? For years you have tried to decide what to do with your life. You have thought about it, prayed about it, and made decisions to move towards it. You finally made it and should be happy, but somehow everything has become pear-shaped. Why? It doesn't matter. What do I do next?…
"When solving problems, dig at the roots instead of just chopping the leaves." ~ Anthony J. D & # 39; Angelo This is a report on my experience with marijuana as a remedy for my fear, why I am glad I had it and why I no longer need it. This story is not an endorsement for or against smoking…